Matt Santucci 6x1000m/2:00r row
6,000m
Meters
27:53.2
Time
2:19.4
Pace
346
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 39:53.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 98 |
October 08, 2019 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.2 | 6,000m | 2:19.4 | 129 | 744 | 22 | |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 22 | |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 23 | |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 23 | |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 23 | |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 23 | |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 24 | |
| r79m |
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Workout Graph
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