Matt Santucci 36:14 row
7,525
Meters
36:14.5
Time
2:24.4
Pace
418
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 94 |
October 12, 2019 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:14.5 | 7,525 | 2:24.4 | 116 | 699 | 418 | 22 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 22 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 36:14.5 | 268 | 2:18.9 | 130 | 748 | 15 | 21 |
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Workout Graph
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