Matt Santucci 1:00:11 row
12,210m
Meters
1:00:11.1
Time
2:27.8
Pace
670
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 95 |
October 14, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.1 | 12,210m | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 21 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 1:00:11.1 | 33m | 2:48.1 | 74 | 553 | 12 |
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