Matt Santucci v1:00/6:25r...2 row
585m
Meters
2:00.0
Time
1:42.5
Pace
46
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 16:21.0 |
| Overall Distance | 614m |
| Overall Time | 18:21.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 118 |
October 18, 2019 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 31 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | |
| r: 6:25 | 15m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | |
| r: 9:56 | 14m | |||||
| r29m |
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Workout Graph
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