Matt Santucci 500m row
500m
Meters
2:01.2
Time
2:01.2
Pace
40
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 143 |
December 14, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 27 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 37 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 34 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 31 |
| 0:48.7 | 500m | 4:03.5 | 24 | 383 | 15 |
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Workout Graph
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