Matt Santucci 15:08 row
3,226
Meters
15:08.7
Time
2:20.8
Pace
184
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 122 |
January 07, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,226 | 2:20.8 | 125 | 728 | 184 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 15:08.7 | 22 | 3:17.7 | 45 | 413 | 1 | 9 |
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Workout Graph
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