Matt Santucci 15:08 row
3,226m
Meters
15:08.7
Time
2:20.8
Pace
184
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 122 |
January 07, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 3,226m | 2:20.8 | 125 | 731 | 20 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 15:08.7 | 22m | 3:17.7 | 45 | 455 | 9 |
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Workout Graph
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