Matt Santucci 12:57 row
3,013m
Meters
12:57.9
Time
2:09.0
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 121 |
January 09, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.9 | 3,013m | 2:09.0 | 163 | 859 | 22 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 12:57.9 | 731m | 2:01.6 | 194 | 968 | 24 |
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Workout Graph
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