Matt Santucci 14:20 row
3,009m
Meters
14:20.4
Time
2:22.9
Pace
169
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 85 |
January 11, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.4 | 3,009m | 2:22.9 | 120 | 712 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 14:20.4 | 922m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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