Matt Santucci 13:32 row
3,005m
Meters
13:32.4
Time
2:15.1
Pace
177
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 116 |
January 14, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.4 | 3,005m | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 13:32.4 | 805m | 2:11.9 | 152 | 824 | 23 |
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