Matt Santucci 14:39 row
3,120m
Meters
14:39.3
Time
2:20.9
Pace
177
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 110 |
January 17, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.3 | 3,120m | 2:20.9 | 125 | 730 | 21 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 14:39.3 | 997m | 2:20.0 | 127 | 738 | 21 |
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