Matt Santucci 14:42 row

2,997m

Meters

14:42.5

Time

2:27.2

Pace

165

Calories

Average Watts110
Calories Per Hour677
Stroke Rate20
Stroke Count304
Drag Factor115

January 22, 2020 06:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

darts

Splits

Time Meters Pace Watts Cal/Hr S/M
14:42.5 2,997m 2:27.2 110 677 20
5:00.0 995m 2:30.7 102 651 21
10:00.0 1,034m 2:25.0 115 694 21
14:42.5 970m 2:25.6 113 690 20

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Workout Graph

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