Matt Santucci 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 118 |
January 31, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 20 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 21 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 22 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 20 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 20 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 20 |
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Workout Graph
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