Matt Santucci 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 118 |
January 31, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 21 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 21 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 20 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 22 |
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Workout Graph
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