Matt Santucci 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
29
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 118 |
January 31, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 21 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 22 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 23 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 21 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 21 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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