Matt Santucci 5:00 row
1,134m
Meters
5:00.0
Time
2:12.2
Pace
67
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 118 |
February 05, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 22 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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