Matt Santucci 3x1:00/2:00r row
831m
Meters
3:00.0
Time
1:48.3
Pace
60
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 891m |
| Overall Time | 9:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 150 |
February 06, 2020 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 23 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 23 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 24 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 23 | |
| r60m |
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Workout Graph
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