Matt Santucci 3:00 row
656m
Meters
3:00.0
Time
2:17.1
Pace
38
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 117 |
February 10, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 22 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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