Matt Santucci 9:22 row
2,150m
Meters
9:22.4
Time
2:10.7
Pace
131
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 120 |
February 19, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.4 | 2,150m | 2:10.7 | 156 | 838 | 23 | 144 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 142 |
| 9:22.4 | 1,001m | 2:11.0 | 155 | 834 | 23 | 147 |
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Workout Graph
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