Matt Santucci 30:00 row
7,367m
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 120 |
February 22, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,367m | 2:02.1 | 192 | 960 | 19 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 19 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 |
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Workout Graph
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