Matt Santucci 5:16 row
364m
Meters
5:16.7
Time
7:15.0
Pace
26
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 73 |
February 23, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 364m | 7:15.0 | 4 | 314 | 14 |
| 5:00.0 | 353m | 7:04.9 | 5 | 315 | 15 |
| 5:16.7 | 12m | 11:35.8 | 1 | 303 | 5 |
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