Matt Santucci 1303m row
1,303m
Meters
5:09.6
Time
1:58.8
Pace
85
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 120 |
February 28, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,303m | 1:58.8 | 209 | 1018 | 24 |
| 1:17.4 | 300m | 2:09.0 | 163 | 861 | 23 |
| 1:11.9 | 600m | 1:59.8 | 203 | 999 | 24 |
| 1:10.5 | 900m | 1:57.5 | 216 | 1042 | 26 |
| 1:07.8 | 1,200m | 1:53.0 | 243 | 1134 | 26 |
| 0:22.0 | 1,303m | 1:46.7 | 287 | 1288 | 27 |
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Workout Graph
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