Matt Santucci 20:56 row
5,021m
Meters
20:56.8
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 122 |
March 09, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 5,021m | 2:05.1 | 179 | 914 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 20:56.8 | 244m | 1:56.3 | 222 | 1063 | 24 |
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Workout Graph
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