Matt Santucci 23:58 row
5,013m
Meters
23:58.3
Time
2:23.4
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 122 |
March 13, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.3 | 5,013m | 2:23.4 | 119 | 708 | 21 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 21 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 23:58.3 | 916m | 2:10.0 | 159 | 847 | 23 |
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Workout Graph
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