Matt Santucci 31:55 row
7,027
Meters
31:55.5
Time
2:16.2
Pace
410
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 123 |
March 20, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.5 | 7,027 | 2:16.2 | 138 | 775 | 410 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 31:55.5 | 434 | 2:13.0 | 149 | 811 | 26 | 22 |
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Workout Graph
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