Matt Santucci 20:43 row
5,021m
Meters
20:43.9
Time
2:03.8
Pace
320
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 24 |
Stroke Count | 507 |
Drag Factor | 121 |
March 25, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:43.9 | 5,021m | 2:03.8 | 184 | 933 | 24 |
5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
20:43.9 | 182m | 2:00.6 | 200 | 986 | 23 |
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Workout Graph
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