Matt Santucci 23:37 row
5,009m
Meters
23:37.1
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 120 |
March 26, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.1 | 5,009m | 2:21.4 | 124 | 725 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 23:37.1 | 746m | 2:25.5 | 114 | 690 | 20 |
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Workout Graph
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