Matt Santucci 2x5000m/2:00r row
10,000m
Meters
40:46.3
Time
2:02.3
Pace
650
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,041m |
| Overall Time | 44:46.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 120 |
March 28, 2020 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.3 | 10,000m | 2:02.3 | 191 | 958 | 25 | |
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 25 | |
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 25 | |
| r41m |
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Workout Graph
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