Matt Santucci 22:15 row
5,259
Meters
22:15.0
Time
2:06.9
Pace
328
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 122 |
March 31, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.0 | 5,259 | 2:06.9 | 171 | 889 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 |
| 22:15.0 | 533 | 2:06.6 | 172 | 893 | 23 |
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Workout Graph
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