Matt Santucci 23:30 row
5,017m
Meters
23:30.4
Time
2:20.5
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 119 |
April 01, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.4 | 5,017m | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 23:30.4 | 767m | 2:17.1 | 136 | 766 | 22 |
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Workout Graph
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