Matt Santucci 22:07 row
5,277m
Meters
22:07.4
Time
2:05.7
Pace
333
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 121 |
April 03, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.4 | 5,277m | 2:05.7 | 176 | 905 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 22:07.4 | 543m | 1:57.3 | 217 | 1046 | 24 |
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Workout Graph
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