Matt Santucci 4:00 row
1,008m
Meters
4:00.0
Time
1:59.0
Pace
66
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 119 |
April 10, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 27 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
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Workout Graph
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