Matt Santucci 21:33 row
5,025m
Meters
21:33.4
Time
2:08.6
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 123 |
April 15, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.4 | 5,025m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 21:33.4 | 385m | 2:01.2 | 196 | 974 | 24 |
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Workout Graph
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