Matt Santucci 19:52 row
4,522m
Meters
19:52.3
Time
2:11.8
Pace
271
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 137 |
April 16, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.3 | 4,522m | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 19:52.3 | 1,106m | 2:12.1 | 152 | 822 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.