Matt Santucci 20:49 row
5,026
Meters
20:49.0
Time
2:04.2
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 120 |
April 21, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,026 | 2:04.2 | 182 | 922 | 320 | 22 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 |
| 20:49.0 | 203 | 2:00.6 | 199 | 955 | 13 | 22 |
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Workout Graph
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