Matt Santucci 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 122 |
April 23, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 25 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 25 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 26 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 26 |
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Workout Graph
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