Matt Santucci 22:00 row
5,021m
Meters
22:00.3
Time
2:11.4
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 121 |
April 28, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.3 | 5,021m | 2:11.4 | 154 | 829 | 22 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 22:00.3 | 490m | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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