Matt Santucci 5000m row
5,000m
Meters
19:25.4
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 121 |
April 29, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.4 | 5,000m | 1:56.5 | 221 | 1061 | 25 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 25 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 26 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 26 |
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Workout Graph
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