Matt Santucci 20:54 row
5,034
Meters
20:54.8
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 120 |
May 01, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.8 | 5,034 | 2:04.6 | 181 | 915 | 319 | 22 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 |
| 20:54.8 | 231 | 1:58.6 | 210 | 985 | 15 | 23 |
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Workout Graph
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