Matt Santucci 15000m row
15,000m
Meters
1:04:34.7
Time
2:09.1
Pace
921
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1433 |
| Drag Factor | 119 |
May 03, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:34.7 | 15,000m | 2:09.1 | 162 | 859 | 22 |
| 12:42.1 | 3,000m | 2:07.0 | 171 | 887 | 21 |
| 12:51.6 | 6,000m | 2:08.6 | 165 | 866 | 22 |
| 12:53.4 | 9,000m | 2:08.9 | 163 | 862 | 22 |
| 13:03.6 | 12,000m | 2:10.6 | 157 | 840 | 23 |
| 13:04.0 | 15,000m | 2:10.6 | 157 | 839 | 23 |
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Workout Graph
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