Matt Santucci 28:10 row
5,513m
Meters
28:10.9
Time
2:33.3
Pace
295
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 117 |
May 12, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.9 | 5,513m | 2:33.3 | 97 | 633 | 20 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 28:10.9 | 627m | 2:32.2 | 99 | 641 | 20 |
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Workout Graph
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