Matt Santucci 20:35 row
5,027
Meters
20:35.6
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 120 |
May 19, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,027 | 2:02.8 | 189 | 941 | 323 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 20:35.6 | 154 | 1:55.5 | 227 | 1011 | 10 | 22 |
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Workout Graph
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