Matt Santucci 3:10 row
549m
Meters
3:10.5
Time
2:53.4
Pace
29
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 120 |
May 22, 2020 15:53:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.5 | 549m | 2:53.4 | 67 | 530 | 19 |
| 0:54.9 | 549m | 0:50.0 | 2800 | 9936 | 20 |
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