Matt Santucci 22:37 row
5,061
Meters
22:37.8
Time
2:14.1
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 118 |
May 24, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.8 | 5,061 | 2:14.1 | 145 | 790 | 298 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 22:37.8 | 591 | 2:13.5 | 147 | 798 | 35 | 22 |
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Workout Graph
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