Matt Santucci 5:00 row
1,149m
Meters
5:00.0
Time
2:10.5
Pace
69
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 118 |
May 27, 2020 18:25:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
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