Matt Santucci 22:09 row
5,017
Meters
22:09.7
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 117 |
June 12, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.7 | 5,017 | 2:12.5 | 150 | 817 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 22:09.7 | 500 | 2:09.7 | 160 | 852 | 24 |
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Workout Graph
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