Matt Santucci 20:55 row
4,512
Meters
20:55.7
Time
2:19.1
Pace
257
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 122 |
July 14, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.7 | 4,512 | 2:19.1 | 130 | 736 | 257 | 21 | 127 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 117 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 | 126 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 | 128 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 | 132 |
| 20:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.