Matt Santucci 40:06 row
8,726
Meters
40:06.9
Time
2:17.9
Pace
505
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 118 |
July 29, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.9 | 8,726 | 2:17.9 | 133 | 755 | 505 | 23 | 134 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 133 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 | 137 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 134 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 135 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 | 136 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 | 136 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 137 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 | 132 |
| 40:06.9 | 20 | 2:52.5 | 68 | 521 | 1 | 9 | 133 |
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Workout Graph
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