Matt Santucci 23:34 row
5,074
Meters
23:34.5
Time
2:19.3
Pace
291
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 118 |
August 11, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 5,074 | 2:19.3 | 129 | 744 | 21 | 133 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 132 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 139 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 132 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 130 |
| 23:34.5 | 746 | 2:23.7 | 118 | 705 | 21 | 136 |
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Workout Graph
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