Matt Santucci 5:00 row
579
Meters
5:00.0
Time
4:19.0
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 122 |
August 19, 2020 18:33:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 13 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 13 |
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