Matt Santucci 15:10 row
3,223
Meters
15:10.3
Time
2:21.2
Pace
182
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 118 |
August 25, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.3 | 3,223 | 2:21.2 | 124 | 719 | 182 | 22 | 129 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 122 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 | 129 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 132 |
| 15:10.3 | 33 | 2:36.0 | 92 | 349 | 1 | 12 | 133 |
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Workout Graph
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